Home - Women Decode

Recent Episodes

#10 Dr. Shawna Pandya on Experiences and Learnings in Space Medicine

Episodes Podcast

#10 Dr. Shawna Pandya on Experiences and Learnings in Space Medicine

By Women Decode / July 21, 2020

#9 Dr. Kilan C. Ashad-Bishop on Advocating for Social Change and Uplifting Black Women in STEM

Episodes Podcast

#9 Dr. Kilan C. Ashad-Bishop on Advocating for Social Change and Uplifting Black Women in STEM

By Women Decode / July 14, 2020

#8 Shivalee Duduskar on Immunology and being a Scientific Illustrator

Episodes Podcast

#8 Shivalee Duduskar on Immunology and being a Scientific Illustrator

By Women Decode / July 8, 2020

Episodes Podcast

#7 Richu Channakeshava on the Role and Responsibilities of a Product Manager

By Women Decode / June 30, 2020

#6 Dr. Ranjani Deshpande on History of Ayurveda and its Current Practice

Episodes Podcast

#6 Dr. Ranjani Deshpande on History of Ayurveda and its Current Practice

By Women Decode / June 23, 2020

#5 Yasneen Ashroff on Career in Data Engineering

Episodes Podcast

#5 Yasneen Ashroff on Career in Data Engineering

By Women Decode / June 16, 2020

Featured Posts

Workplace culture and why it is important

Workplace culture and why it is important

By Women Decode / December 5, 2019

WANT TO BE A DATA ENGINEER? READ THIS

Data Engineering Technology

WANT TO BE A DATA ENGINEER? READ THIS

By Women Decode / November 21, 2019

Most Popular Cloud Platforms

Data Engineering Technology

Most Popular Cloud Platforms

By Women Decode / November 9, 2017

Instagram Feed

womendecode

Happy Tuesday 🙂 . My focus for this week is Del

Today is one of those days when anxiety took over😬
.
I ended up cancelling all my meetings and didn’t touch my laptop all day.
.
I did things that kept me distracted from work - cooking, listening to music and going out for a walk along the lake.
.
Some days are so productive, I don’t believe the amount of work I get done. But some days I doubt every step I take.
.
It’s not everyday that I can share my struggles and sometimes even wins with others. It’s quite lonely journey, but you need to trust what your building and keep moving forward.
.
I wanted to post this today because I know a lot of us are in similar situations. Most of us are comfortable sharing the bright side. But I just wanted to say the anxiety, burn out and struggles is real.

By sharing it can make it easy to get through tough days 🤗
.
.
.
.
#selfcaredaily #anxietyawareness #entrepreneurlife #thestruggleisreal #highandlow #embracethejourney #sharingiscaring💕 #togetherwearestronger #entrepreneurmindset #takingabreak #summervibes #selfcareinplace

Final Episode of Women Decode STEM season 1!🌟 .

Final Episode of Women Decode STEM season 1!🌟
.
⁣
💫Dr. Shawna Pandya is a scientist-astronaut candidate with Project PoSSUM, physician, aquanaut, speaker, martial artist, advanced diver, skydiver, pilot-in-training, VP Immersive Medicine with Luxsonic Technologies and Fellow of the Explorers’ Club.
.
⁣
💫 I have been inspired by her since the day I started to follow her on Instagram!
⁣
I remember attending one of the webinars hosted by PoSSUM a few months ago, where they shared their learnings from their missions.
I was awestruck at the dedication and knowledge they had😁
.
💫 She’s a true leader in many ways! She’s one of the most humble people I met on social media, and she’s ALWAYS available to share her experiences!
.
⁣
💫I’m honored to close the season one with this episode.
I’m sure this will leave you all inspired!! Go listen now, available on all podcasting platforms 😇
.
.
.
.
#astronaut #scientists #physician #womendecode #stem #womeninscience #womenempowerment #womeninstem #inspirationalwomen #womenleaders #womenentreprenuers #seasonfinale #empoweredwomenempowerwomen

Happy Monday ☀️ . This week I’m tackling Pro

Happy Monday ☀️
.
This week I’m tackling Procrastination.
I read an article over the weekend about this topic based on Nic Voge’s Ted talk.
⁣
Since then I have realized how to change so many traits and curb procrastination!
.
Here are a few things that I learnt -
⭕️Procrastination is not weakness or a flaw. You don’t have to be ashamed of doing it.
⁣
⭕️You can predict when you fall into this trap. Watch when you lose motivation.
⁣
⭕️Most of us fear failure and assume if we put in less effort, we can blame our performance on it!
We assume performance = ability = self-worth
.
⁣
I remember a few months ago I couldn’t sleep at night thinking of the work I wasn’t doing and in the day I could not get any work done.😓
It was the fear of failure and perfectionist attitude!
.
⁣
So how do you overcome this situation and stop procrastinating?
❎Make note of when you start feeling demotivated. It usually is when you perform certain actions.
⁣
❎Get to the root cause, why do you fear the task or action?
⁣
Fix the root cause, whether it’s seeking help, changing the way you work or just telling yourself it doesn’t need to be perfect!
⁣
❎Do not equate your ability to your self worth! Your worth is determined by your humanness, your kindness your humility.
⁣
Telling myself this has been a game changer! 😇
⁣.
.
.
.
#stopprocrastinating #conqueryourfears #masteryourmind #workhardnow #weeklylearning #womenleaders #leadyourlife #journalinspiration #julybujo #bujoweekly #womendecode #womeninstem #steminist #mondaymood #motivationalthoughts

Follow on Instagram

Women Decode Community